CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.
Interested in trying out Crossfit? Contact us for your FREE TRIAL.
Ganbatte Bootcamp is our group class designed to improve your strength and fitness in a one hour class. Our training includes equipment and bodyweight movements (push ups/pull ups/sit ups) from Concept2 Rowers, Assault Air Bikes, dumbbells, battle ropes, and much more.
Our goal is to create a fun and supportive environment while getting an intense workout. TRY US OUT! FIRST BOOTCAMP CLASS IS FREE!
Designed by 9x Ironman Triathlete, JP Amistoso, Ganbatte Endurance uses Crossfit as its base for strength training. From runners, triathletes to competitive OCR athletes, we have Custom Programming & Coaching available to our members as an add-on option to their current membership.
For Non-Members, we offer Remote Custom Programming & Coaching that include strength training.
Ganbatte Barbell classes focus on Olympic Weightlifting with an aim to improve the Snatch and Clean & Jerk. We have found that the most successful CrossFit athletes have a strong foundation in the Olympic Lifts.
Ganbatte Barbell classes follow set cycles ranging from Introductory, to more Advanced cycles prepping lifters for competition. Our Ganbatte Barbell classes are great whether you are looking to improve your technique, proficiency, and strength, or wanting to pursue Olympic Weightlifting as a sport.